Ubiquinol is the reduced form of coenzyme Q10, directly usable by the body with no prior enzymatic conversion needed. Unlike ubiquinone (the oxidised form), ubiquinol requires no internal transformation before playing its role in cellular metabolism. This distinction is particularly important after age 40, when the body’s ability to convert ubiquinone into ubiquinol gradually declines. Dynveo uses Kaneka Ubiquinol, a patented raw material obtained through yeast biofermentation, recognised as the world reference for purity and stability. The Flash micro-encapsulation technology protects each molecule within a matrix of organic acacia fibre and vitamin C, guaranteeing optimal resistance to oxidation.

Coenzyme Q10 plays a central role in cellular energy production within the mitochondria. It takes part in the electron transport chain, a fundamental process for generating ATP, the universal energy molecule. Ubiquinol also has a powerful antioxidant action, protecting cell membranes and circulating lipoproteins from oxidative stress. High-energy-demand organs — heart, brain, muscles, liver — are particularly dependent on a sufficient CoQ10 supply. With age, the body’s own production declines, making supplementation relevant to maintain optimal cellular function and support overall vitality.

Ubiquinone (standard CoQ10) must be converted into ubiquinol by the body before it can perform its biological functions. This enzymatic conversion declines with age and can be insufficient in some people. Bioavailability studies show that ubiquinol is absorbed 3 to 4 times better than standard ubiquinone, achieving higher plasma levels at equivalent doses. Micro-encapsulation adds a further layer of protection, preventing ubiquinol from oxidising back to ubiquinone before it is even absorbed. For people over 40, athletes, or people on statins, ubiquinol is therefore the most relevant form of CoQ10 supplementation.

Take 1 to 2 capsules per day with a meal, ideally one containing some fat to optimise absorption, since coenzyme Q10 is fat-soluble and its bioavailability is significantly improved in the presence of dietary lipids. A course of 2 to 3 months is recommended to observe noticeable results, renewable as needed.

Not recommended for pregnant or breastfeeding women without prior medical advice. People on anticoagulant treatment (warfarin) should consult a healthcare professional, as CoQ10 may influence the effect of certain medicines. If on statins, medical advice is recommended, as these medicines can reduce the body’s own CoQ10 production.

What is the difference between ubiquinol and ubiquinone?

Ubiquinol is the reduced, active form of coenzyme Q10, directly usable by the body. Ubiquinone is the oxidised form, requiring enzymatic conversion before it becomes active. Ubiquinol is absorbed 3 to 4 times better than ubiquinone and is the preferred choice for people over 40 or on statins.

Can ubiquinol be combined with other supplements?

Yes. Ubiquinol combines naturally with vitamin D, omega-3, or other antioxidants such as astaxanthin or PQQ to reinforce cellular protection. It is also relevant alongside collagen to support skin vitality.

Is ubiquinol suitable for people on statins?

Statins inhibit an enzyme (HMG-CoA reductase) involved in the body’s own CoQ10 synthesis. Medical advice is recommended before any supplementation. Ubiquinol, being the directly active form, is often preferred over ubiquinone in this context, as it does not require the enzymatic conversion that statins can compromise.

Herba Barona is an independent specialist supplement shop in the heart of Paris — established in 2006. What you order is genuinely on our shelves: we ship from our own stock, with no dropshipping and no long waits.

Visit us at 10 rue Théophile Roussel, Paris 12 — or use Click & Collect and pick up your order in-store. We also deliver across France and Europe. Friendly, expert advice in English from our team.

Where is the shop?

Herba Barona is at 10 rue Théophile Roussel, 75012 Paris — a two-minute walk from Ledru-Rollin (line 8), close to Bastille. Open Tuesday to Saturday, 9:30 am–6:30 pm.

Can I order online or collect in store?

Yes. We ship across France and Europe under the same conditions as our French store, or choose Click & Collect to pick up your order for free at our Paris shop.