It’s essential to distinguish unrefined red palm oil from the industrial white palm oil found in biscuits, margarines and many processed foods. Industrial palm oil undergoes intensive refining (deodorising, bleaching, partial hydrogenation) that strips away nearly all its nutrients and alters its chemical structure, sometimes generating trans fats and processing contaminants. Amanprana’s red palm oil, by contrast, is extra-virgin — obtained solely by cold mechanical pressing, with no chemical solvents, no refining and no denaturing heat treatment — preserving its full range of bioactive compounds: carotenoids, tocotrienols, tocopherols, coenzyme Q10 and phytosterols. The oil’s deep orange-red colour is visual proof of its carotenoid richness; white palm oil has been stripped of these protective pigments.

Red palm oil is one of the most concentrated natural sources of carotenoids, with around 500–700 ppm of total carotenes — mainly beta-carotene and alpha-carotene, both precursors of vitamin A that the body converts as needed. This carotenoid concentration is around 15 times higher than in carrots and 300 times higher than in tomatoes. Tocotrienols are the oil’s other nutritional treasure: part of the vitamin E family, tocotrienols are considered 40–60 times more potent than standard tocopherols in terms of antioxidant activity, and red palm oil is one of the few significant dietary sources of them. The oil also naturally contains coenzyme Q10, phytosterols and vitamin K, making it far more than a simple cooking oil.

Amanprana is a Belgian brand specialising in premium superfoods and oils. Its name means “food of love”, combining “aman” (love in Malay) and “prana” (vital energy in Sanskrit). Amanprana’s red palm oil is organic-certified and sourced from sustainable plantations that don’t contribute to deforestation — the palms are grown in Colombia through fair, controlled supply chains, a fundamental difference from industrial palm oil often linked to tropical deforestation in Southeast Asia. The 325ml glass bottle protects the oil from light and preserves its nutritional qualities; Amanprana favours glass over plastic to avoid any migration of unwanted substances and to reduce packaging’s environmental impact.

One of red palm oil’s major strengths is its remarkable resistance to high heat. With a smoke point of around 230°C, it handles pan-frying, sautéing and even light deep-frying without breaking down or producing harmful compounds — thanks to a fatty acid composition of roughly 50% saturated (mainly palmitic acid), 40% monounsaturated (oleic acid) and 10% polyunsaturated fats. In everyday cooking, it can replace butter or margarine for vegetables, white meat, fish and eggs, bringing a mild, slightly sweet, subtly caramelised flavour that pairs particularly well with African, Asian and South American cuisine. It can also be used raw in dressings or drizzled over grilled vegetables, rice or pasta, and works well in baking in place of butter. Being rich in fats and carbohydrate-free, it’s also compatible with a ketogenic diet.

Store at room temperature, away from direct light and heat. Below around 20°C, the oil may partially or fully solidify — a natural effect of its saturated fat content; simply place the bottle in warm water for a few minutes to return it to a liquid state. Reseal the bottle tightly after each use to limit oxidation, and note that the vivid red colour can stain fabrics and some surfaces, so handle with care.

Food supplement — does not replace a varied, balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children.

Where can I buy Amanprana organic red palm oil in Paris?

Amanprana’s Organic Red Palm Oil (325ml) is available at Herba Barona, in the 12th arrondissement of Paris. Come discover the full Amanprana range and get advice from our team on using this oil in healthy cooking.

Is red palm oil better than olive oil for cooking?

Both are excellent cooking oils with different profiles. Red palm oil handles very high temperatures better thanks to its higher smoke point and provides carotenoids and tocotrienols absent from olive oil. The two oils are complementary within a varied, balanced kitchen.

Does Amanprana organic red palm oil contribute to deforestation?

No. Amanprana’s red palm oil comes from organic, sustainable plantations in Colombia, not from deforested areas in Southeast Asia. Amanprana carefully selects its suppliers to guarantee responsible farming practices — a fundamental difference from conventional industrial palm oil.

How long does a 325ml bottle last?

A 325ml bottle lasts around 4–8 weeks depending on frequency of use, offering remarkable value for a superfood of this nutritional richness.

Herba Barona is an independent specialist supplement shop in the heart of Paris — established in 2006. What you order is genuinely on our shelves: we ship from our own stock, with no dropshipping and no long waits.

Visit us at 10 rue Théophile Roussel, Paris 12 — or use Click & Collect and pick up your order in-store. We also deliver across France and Europe. Friendly, expert advice in English from our team.

Where is the shop?

Herba Barona is at 10 rue Théophile Roussel, 75012 Paris — a two-minute walk from Ledru-Rollin (line 8), close to Bastille. Open Tuesday to Saturday, 9:30 am–6:30 pm.

Can I order online or collect in store?

Yes. We ship across France and Europe under the same conditions as our French store, or choose Click & Collect to pick up your order for free at our Paris shop.