Spirulina (Spirulina platensis) is one of the earliest plant organisms on Earth, appearing more than three billion years ago. Flamant Vert grows an exclusive spirulina called “The Blue Algae of the Andes,” cultivated in Ecuador right on the equatorial line, at an altitude of 2,500 metres. The site enjoys a steady twelve hours of sunshine year-round, giving ideal conditions for photosynthesis and nutrient development.

Per 100 g: protein 67 g (2 g per 3 g teaspoon), chlorophyll 790 mg (23.7 mg per teaspoon), beta-carotene 85 mg (2.55 mg per teaspoon), iron 81 mg (2.43 mg per teaspoon), vitamin B12 30 µg (0.9 µg per teaspoon), magnesium 285 mg (8.55 mg per teaspoon). Spirulina also contains carbohydrates, essential fatty acids, zinc, selenium, calcium, potassium and phosphorus — its high-quality plant protein content makes it a particularly interesting nutritional source.

The micro-granule form has several advantages over powder or tablets: it preserves the cellular integrity of the spirulina for better nutrient retention over time, allows precise, mess-free dosing without the fine dust associated with powder, and mixes easily into water, fruit juice, a smoothie or yoghurt — or can be taken straight from the spoon. Spirulina is easy to digest and needs no cooking; its nutrients are very well absorbed by the body. A 120 g pot covers around 40 days of use at two teaspoons a day for an adult.

Spirulina suits a wide range of people: athletes value it for event preparation and recovery; vegetarians and vegans get essential amino acids, minerals (including iron) and vitamins (including B12); older adults benefit from its concentrated nutrition; and it also suits growing children and teenagers. For weight-management purposes, spirulina can be taken thirty minutes before a meal to help with satiety — it is low in calories yet nutrient-dense. Its beta-carotene also acts as an antioxidant, useful for a short, intensive one-month course before sun exposure.

Recommended adult dose: two teaspoons a day (about 6 g). Start with one teaspoon for the first few days to let your body adjust. Take in the morning or split across the day; mix into water, juice, a smoothie, or sprinkle over a salad or cold dish — avoid heating spirulina, to preserve its nutrients. Store the pot tightly closed, away from light and moisture.

Why choose micro-granules over tablets?

Micro-granules preserve the cellular integrity of spirulina better than tablets, which require a compression process that can affect some nutrients. Micro-granules also allow more flexible dosing and mix easily into drinks and food.

What makes Flamant Vert spirulina different?

Its unique growing site in Ecuador, at 2,500 m altitude on the equatorial line, fed by Andean glacier meltwater, with year-round optimal sunshine and low-temperature drying thanks to the dry mountain air — producing spirulina of superior nutritional quality.

Is spirulina suitable for children?

Yes, with the dose adapted to the child’s age and weight, starting with small amounts. We recommend asking a healthcare professional before starting supplementation in children.

Herba Barona is an independent specialist supplement shop in the heart of Paris — established in 2006. What you order is genuinely on our shelves: we ship from our own stock, with no dropshipping and no long waits.

Visit us at 10 rue Théophile Roussel, Paris 12 — or use Click & Collect and pick up your order in-store. We also deliver across France and Europe. Friendly, expert advice in English from our team.

Where is the shop?

Herba Barona is at 10 rue Théophile Roussel, 75012 Paris — a two-minute walk from Ledru-Rollin (line 8), close to Bastille. Open Tuesday to Saturday, 9:30 am–6:30 pm.

Can I order online or collect in store?

Yes. We ship across France and Europe under the same conditions as our French store, or choose Click & Collect to pick up your order for free at our Paris shop.