Buy ZMB Pidolate: zinc, magnesium and B6 for sports recovery
ZMB Pidolate by Nutrimuscle is a synergistic complex combining Zinc, Magnesium and Vitamin B6 in their pidolate forms, in a 120-capsule box — well suited to athletes, tired people, and anyone looking to support sleep quality. Available at our Paris shop, with Click & Collect and delivery across France and Europe.
Why the pidolate form?
Pidolate salts (also called pyroglutamates) are organic mineral forms with a natural affinity for intestinal membrane transporters, giving them notably better absorption than common inorganic forms like magnesium oxide or zinc sulphate. Magnesium pidolate crosses the intestinal barrier easily without the laxative effect often seen with oxide or citrate forms, and zinc pidolate is gentler on the stomach than gluconate or sulphate forms.
Magnesium, zinc and B6: three essential micronutrients
Magnesium is involved in over 300 enzymatic reactions and contributes to normal muscle function, energy metabolism, and the nervous system — many people find evening magnesium supports relaxation and sleep onset. Zinc, involved in over 200 enzymes, supports natural immune defences, protein synthesis and hormone regulation, and is especially relevant for athletes given losses through sweat. Vitamin B6 acts as the catalyst of the trio: it improves the intestinal absorption of magnesium and zinc, supports energy metabolism, and is involved in the production of serotonin and melatonin.
Best time to take it
Take 3 capsules in the evening, with dinner or 30 minutes before bed. Evening intake is not incidental: magnesium supports muscular and nervous relaxation, while zinc contributes to melatonin synthesis — and muscle recovery and growth-hormone production peak during deep sleep.
How to use & precautions
Do not exceed the recommended daily dose. Not a substitute for a varied, balanced diet and healthy lifestyle. Store in a cool, dry place away from light.
If pregnant, breastfeeding, or taking medication, consult your healthcare professional before use.
Frequently asked questions
What is the difference between ZMB and ZMA?
Classic ZMA typically uses zinc monomethionine and magnesium aspartate. Nutrimuscle’s ZMB Pidolate instead uses pidolate forms of zinc and magnesium, recognised for better bioavailability and digestive tolerance — the “B” refers to the vitamin B6 in the formula.
Is ZMB Pidolate suitable for vegans?
Yes. The capsules are made from HPMC (hydroxypropyl methylcellulose), a plant-based shell, and the formula contains no gelatin, lactose, gluten or animal-derived ingredients.
Why buy from Herba Barona?
Herba Barona is an independent specialist supplement shop in the heart of Paris — established in 2006. What you order is genuinely on our shelves: we ship from our own stock, with no dropshipping and no long waits.
Visit us at 10 rue Théophile Roussel, Paris 12 — or use Click & Collect and pick up your order in-store. We also deliver across France and Europe. Friendly, expert advice in English from our team.
Delivery & collection
Where is the shop?
Herba Barona is at 10 rue Théophile Roussel, 75012 Paris — a two-minute walk from Ledru-Rollin (line 8), close to Bastille. Open Tuesday to Saturday, 9:30 am–6:30 pm.
Can I order online or collect in store?
Yes. We ship across France and Europe under the same conditions as our French store, or choose Click & Collect to pick up your order for free at our Paris shop.
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Food supplement. Does not replace a varied, balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children.
