Digestive enzymes are specialised proteins made naturally by the pancreas, stomach and small intestine, breaking down macronutrients into molecules small enough to be absorbed. Proteases break down proteins into amino acids, amylases turn starches into simple sugars, lipases split fats, and cellulases and lactase handle fibre and lactose respectively. Natural enzyme production tends to decline with age, and stress, an unbalanced diet or eating too quickly can also affect digestion — extra enzyme support can help.

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This formula covers a wide range of nutrients: amylases (two strains, 20,000 DU per capsule) for starches, the Protease SP Plus complex (four strains, 95,000 HUT) for proteins across different pH conditions, and glucoamylase for additional carbohydrate support. DPP-IV helps break down peptides from gluten and casein — note this does not replace a gluten-free diet for coeliac disease, but may add comfort for those with moderate sensitivity. Beta-glucanase, cellulase, hemicellulase and xylanase target plant fibre, useful for anyone eating plenty of vegetables, legumes and whole grains. Lipase handles dietary fats, lactase supports lactose digestion, and alpha-galactosidase targets the oligosaccharides in legumes often linked to bloating. Bromelain (from pineapple) and papain (from papaya) add further protein-digesting support, and Bacillus subtilis, an acid-resistant probiotic, rounds out the formula for gut flora balance.

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This formula suits people who regularly feel bloated, heavy or gassy after meals, older adults (whose natural enzyme production tends to decline), people under chronic stress, athletes eating large amounts of protein, and anyone on a plant-heavy, fibre-rich diet. It can also offer temporary support for travellers adjusting to unfamiliar food.

Take 1 capsule at the start of each main meal, typically 3 capsules per day. Capsules can be opened and mixed into water or lukewarm food if swallowing is difficult. Taking the capsule a few minutes before eating allows enzymes to already be present when food arrives.

Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Not recommended for people with a known allergy to pineapple or papaya, due to the bromelain and papain content. If digestive discomfort persists, consult a healthcare professional to identify the underlying cause.

Can digestive enzymes be taken long term?

Digestive enzymes are generally well tolerated and can be used over extended periods. If you experience chronic digestive discomfort, we recommend consulting a healthcare professional to identify the cause — enzymes are a support, not a substitute for medical diagnosis.

Do Digestive Enzymes contain allergens?

The formula contains bromelain (from pineapple) and papain (from papaya). Anyone with a known allergy to these fruits should avoid this product. Otherwise, it is free from major allergens: no gluten, soy, dairy, eggs or nuts.

Where can I buy Digestive Enzymes in Paris?

Digestive Enzymes 90 capsules by Doctor’s Best is in stock at Herba Barona, 10 rue Théophile Roussel, Paris 12. Our team can help you choose the right digestive support in-store.

Herba Barona is an independent specialist supplement shop in the heart of Paris — established in 2006. What you order is genuinely on our shelves: we ship from our own stock, with no dropshipping and no long waits.

Visit us at 10 rue Théophile Roussel, Paris 12 — or use Click & Collect and pick up your order in-store. We also deliver across France and Europe. Friendly, expert advice in English from our team.

Where is the shop?

Herba Barona is at 10 rue Théophile Roussel, 75012 Paris — a two-minute walk from Ledru-Rollin (line 8), close to Bastille. Open Tuesday to Saturday, 9:30 am–6:30 pm.

Can I order online or collect in store?

Yes. We ship across France and Europe under the same conditions as our French store, or choose Click & Collect to pick up your order for free at our Paris shop.