The 100-capsule format suits people looking for an extended course, or regular users, particularly during seasonal changes or periods of intense activity. At two capsules a day, the box of 100 covers fifty days, versus just twenty-five for the 50-capsule box, with a notably better value per gram. For seasonal courses, this size covers a full winter period or a demanding term without needing to buy a second box mid-course — popular with athletes, students during exam periods and people going through a career change.

IL HWA stands out with its exclusive low-temperature, vacuum-based extraction process. Patented by the laboratory, this method preserves the full range of ginseng’s heat-sensitive active compounds and guarantees a standardised concentration of total ginsenosides. Unlike classic boiling-water extractions, which denature some of the saponins, IL HWA’s vacuum process retains the root’s complete phytochemical profile. The capsules contain only whole root powder — including the actively rich rootlets — with no filler, no titanium dioxide and no magnesium stearate: a minimalist approach, rare in the supplement industry, ensuring maximum bioavailability.

IL HWA Korean ginseng capsules are made from white ginseng roots, simply dried after harvest using the traditional method. Red ginseng, by contrast, undergoes an additional steaming process that changes its ginsenoside composition and develops new compounds absent from white ginseng. Both forms have their place and complement each other: IL HWA white ginseng retains a broader phytochemical profile, suited to long-term courses and a balanced adaptogenic effect, while red ginseng is traditionally considered more stimulating and concentrated, better suited to short bouts of intense fatigue.

Considered the reference adaptogen for over five thousand years, Korean ginseng is grown in South Korea using traditional methods, in the mountainous Geumsan region, where the soil and climate allow an exceptional concentration of ginsenosides. IL HWA, founded in 1971, controls the entire supply chain from cultivation to packaging, and remains one of the few laboratories globally recognised for the consistent quality of its standardised extracts.

The recommended dose is two capsules a day, ideally taken in the morning at breakfast with a large glass of water, providing 1,000 mg of Korean ginseng root powder. Avoid taking ginseng in the late afternoon or evening, as its natural stimulating action could disrupt sleep. A typical course with this format lasts fifty consecutive days, followed by a two-week break before any renewal. Effects are generally noticeable after two to three weeks of regular use.

Not recommended for pregnant or breastfeeding women, children under twelve, or people with uncontrolled high blood pressure. If undergoing medical treatment — particularly anticoagulants, antidiabetics or immunosuppressants — seek medical advice before starting a course. Do not combine with large amounts of other stimulants such as caffeine. Do not exceed the recommended daily dose of two capsules. Store away from heat and humidity.

What’s the difference between the 50 and 100 capsule IL HWA boxes?

The capsule composition is strictly identical between the two formats: 500 mg of whole Korean ginseng root powder per capsule. Only the packaging size changes, and the 100-capsule box offers better value, covering a full 50-day course without interruption.

Is IL HWA ginseng organic?

IL HWA ginseng is not certified organic by a European body, but follows a strict growing specification with no chemical pesticides or herbicides. Roots are grown on preserved farmland over a slow six-year cycle with no synthetic inputs.

Can IL HWA ginseng be combined with other supplements?

Yes, Korean ginseng pairs well with other adaptogens such as rhodiola, ashwagandha or eleuthero for a stronger tonic effect, and with magnesium to support the body during stress. Avoid combining with other stimulants like guarana or large amounts of caffeine.

Herba Barona is an independent specialist supplement shop in the heart of Paris — established in 2006. What you order is genuinely on our shelves: we ship from our own stock, with no dropshipping and no long waits.

Visit us at 10 rue Théophile Roussel, Paris 12 — or use Click & Collect and pick up your order in-store. We also deliver across France and Europe. Friendly, expert advice in English from our team.

Where is the shop?

Herba Barona is at 10 rue Théophile Roussel, 75012 Paris — a two-minute walk from Ledru-Rollin (line 8), close to Bastille. Open Tuesday to Saturday, 9:30 am–6:30 pm.

Can I order online or collect in store?

Yes. We ship across France and Europe under the same conditions as our French store, or choose Click & Collect to pick up your order for free at our Paris shop.