Shilajit immediately brings the Himalayas to mind, yet much Himalayan shilajit actually comes from Pakistan or China, where harvesting conditions and traceability can be hard to verify. For Herba Barona, the choice fell on Altai shilajit after testing and comparing six samples from different origins — Nepal, India, Pakistan, Russia and Kazakhstan. The Kazakh shilajit stood out for its purity, fulvic acid concentration and the transparency of its producer. The Altai mountains, on the border between Kazakhstan, Russia, Mongolia and China, are a preserved region, far from any settlement or industrial pollution, ensuring a naturally pure product.

SIHO shilajit is harvested at an altitude of around 2,700 metres in the Altai mountains, gathered by hand by local teams who know the terrain and natural deposits intimately. Once harvested, the raw shilajit undergoes an entirely natural purification process: it is washed eight times with spring water, then left to settle to remove mineral sediment and impurities. This gentle process preserves the full range of active compounds, notably fulvic and humic acids, minerals and trace elements — no chemical solvents or additives are used at any stage, guaranteeing a 100% natural product.

Shilajit naturally contains over 85 minerals and trace elements in a bioactive form the body can readily use, including iron, zinc, magnesium, copper, selenium and manganese. The fulvic acids in shilajit act as a natural carrier, helping deliver these minerals to the cells, while the humic acids also present in significant quantity add to the richness of the mineral complex and contribute to the product’s overall quality.

In Ayurvedic tradition, shilajit has been used as a general tonic for millennia. Its fulvic acids are traditionally associated with supporting cellular energy production within the mitochondria, and shilajit is also valued for its traditional role in fat and sugar metabolism, supporting healthy pancreatic function; many people include it in their daily routine to accompany vitality and energy, particularly around seasonal changes or periods of passing tiredness. Shilajit is also traditionally associated with supporting bone density and stimulating type I collagen production, a major component of the bone matrix, and is valued in the realm of men’s wellbeing, where it is traditionally used to support testosterone production and sperm quality. These traditional, ancestral uses are the subject of growing scientific interest, with ongoing research seeking to better understand shilajit’s mechanisms of action.

SIHO takes pride in guaranteeing the quality and traceability of its shilajit — every batch is tested by an independent laboratory, and certificates of analysis are available on request, verifying fulvic acid concentration, the absence of heavy metals, and compliance with current European standards. Working directly with the Kazakh producer, Herba Barona ensures a short, transparent supply chain with no intermediaries, for the best possible value.

Dissolve one scoop (about 500 mg) in a glass of warm water, milk or a plant drink, ideally in the morning on an empty stomach. A course of 1 to 3 months is recommended. Each scoop (500 mg) provides 350 mg of fulvic acid. Comes in a 30 g jar with measuring scoop.

Do not exceed the recommended daily dose. This product should not replace a varied, balanced diet and a healthy lifestyle. Keep out of reach of children. Not recommended for pregnant or breastfeeding women without medical advice.

What is the difference between shilajit resin and shilajit capsules?

Resin is the purest, most concentrated form, undergoing no further processing (no dehydration, no added excipients). Capsules generally contain dehydrated shilajit blended with shaping agents. Resin therefore offers a higher concentration of active compounds and more direct assimilation. Both forms are available at Herba Barona to suit every preference.

How long does a 30g jar of SIHO shilajit last?

At one 500 mg scoop a day, a 30 g jar provides around 60 days of use. This may vary depending on the dosage used. For first-time use, it is advisable to start with half a scoop during the first week to let the body adjust.

Is SIHO shilajit compatible with other food supplements?

Shilajit is generally compatible with most food supplements and is often paired with magnesium, zinc or B-vitamin courses. However, if in doubt or taking medication, consult a healthcare professional. Our team at Herba Barona is on hand to help with your supplementation choices.

Herba Barona is an independent specialist supplement shop in the heart of Paris — established in 2006. What you order is genuinely on our shelves: we ship from our own stock, with no dropshipping and no long waits.

Visit us at 10 rue Théophile Roussel, Paris 12 — or use Click & Collect and pick up your order in-store. We also deliver across France and Europe. Friendly, expert advice in English from our team.

Where is the shop?

Herba Barona is at 10 rue Théophile Roussel, 75012 Paris — a two-minute walk from Ledru-Rollin (line 8), close to Bastille. Open Tuesday to Saturday, 9:30 am–6:30 pm.

Can I order online or collect in store?

Yes. We ship across France and Europe under the same conditions as our French store, or choose Click & Collect to pick up your order for free at our Paris shop.