Propolis is a resinous substance bees gather from tree buds and bark to protect the hive against outside threats, bacteria and fungi, valued in folk traditions since antiquity. Each level measuring scoop (2.4g) provides 2,400mg of micronised propolis extract, of which 600mg is pure propolis. Unlike alcoholic tinctures or tablets, this micronised powder blends easily into food and drink without an unpleasant taste, making it a practical, versatile format.

Compare all the options in our energy and vitality range in store.

Take 2 to 4 measuring scoops per day for 10 days to 1 month, as needed. Mix the powder into a little honey, a fruit compote, a hot drink (herbal tea, plant-based milk) or muesli. The dose can be split across the day, for example 2 scoops in the morning and 2 in the evening.

Also see: Vital Energy by Propolia — Honey, Propolis, Royal Jelly.

Take 1 to 2 measuring scoops per day for 10 days to 1 month, as needed, mixed into a little honey, compote, a hot drink or muesli. Always check the child has no known allergy to hive products before first use.

Propolis powder is well suited to seasonal use, particularly when the body is under more strain. Many people run a course in autumn, ahead of the first cold snaps, then repeat it through winter. The 72g jar provides 30 to 60 days of use depending on dosage — enough for a full seasonal course.

Not recommended for people allergic to hive products. Not recommended for pregnant or breastfeeding women, or for children under 3. Do not exceed the recommended daily dose. Store in a cool, dry place, away from light. Keep out of reach of children. Food supplement — not a substitute for a varied, balanced diet and a healthy lifestyle.

What are the traditional benefits of propolis?

Propolis has long been valued in folk tradition for general wellbeing, used for centuries in European folk practice to support the body through colder periods. It naturally contains flavonoids, phenolic acids and trace elements that make it a distinctive hive product.

How do I choose between propolis powder and other forms?

Micronised powder is very versatile — it blends easily into food and drinks without the strong taste of alcoholic tinctures, suiting those who prefer to avoid alcohol or want to work propolis into cooking. Sprays and chewable bars suit more occasional, targeted use, while powder is better for an extended course.

Is Propolia propolis made in France?

Yes, Propolis Ultra Powder is made entirely in France, at Propolia’s workshops in Occitanie, using exclusively purified European propolis.

Herba Barona is an independent specialist supplement shop in the heart of Paris — established in 2006. What you order is genuinely on our shelves: we ship from our own stock, with no dropshipping and no long waits.

Visit us at 10 rue Théophile Roussel, Paris 12 — or use Click & Collect and pick up your order in-store. We also deliver across France and Europe. Friendly, expert advice in English from our team.

Where is the shop?

Herba Barona is at 10 rue Théophile Roussel, 75012 Paris — a two-minute walk from Ledru-Rollin (line 8), close to Bastille. Open Tuesday to Saturday, 9:30 am–6:30 pm.

Can I order online or collect in store?

Yes. We ship across France and Europe under the same conditions as our French store, or choose Click & Collect to pick up your order for free at our Paris shop.