Nicknamed the “tiger herb” from the observation that injured tigers were said to roll in its leaves to aid healing, this plant has fascinated Asian traditions for millennia. Centella asiatica is a small, creeping perennial in the Apiaceae family, growing wild in tropical and subtropical regions of Asia, Africa and Oceania, recognisable by its rounded, kidney-shaped leaves and small pink flowers found in shaded, humid habitats. In Ayurveda, it is classed among the Rasayana, precious substances renowned for supporting vitality and longevity, and classical texts describe it as nourishing the Majja Dhatu, the nervous-tissue element in Ayurvedic physiology. Ayur-vana’s extract is organically farmed, in 60 vegetable capsules.

Take 2 capsules a day with a large glass of water, at mealtime. A course of 4 to 8 weeks is recommended to fully appreciate the benefits, and the course can be repeated after a break of a few weeks. Do not exceed the recommended daily dose.

Ayur-vana embodies the alliance between Ayurveda’s ancestral wisdom and European quality standards. Each product is formulated in collaboration with Ayurvedic tradition experts and manufactured to good manufacturing practice. Rigorous selection of organic raw materials, complete ingredient traceability, and a commitment to pure, no-frills formulations make Ayur-vana a trusted brand for discerning consumers. Choosing this organic Centella asiatica means choosing an authentic product, respectful of tradition and of your wellbeing.

This food supplement is not a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of young children. Not recommended for pregnant or breastfeeding women without prior advice from a healthcare professional. Store in a cool, dry place away from light. If on ongoing treatment, notably anticoagulant or lipid-lowering medication, seek advice from your healthcare professional before any supplementation.

What is Centella asiatica (Gotu Kola)?

A creeping perennial in the Apiaceae family, used for millennia in Ayurveda and traditional Chinese medicine, nicknamed the “tiger herb.” It contains asiaticosides, pentacyclic triterpenes studied extensively, notably for venous circulation and cognitive support.

How many capsules should I take per day?

The recommended dose is 2 capsules a day, with a large glass of water at mealtime. Each capsule contains 400 mg of organic Centella asiatica powder, or 800 mg per daily dose. A course of 4–8 weeks is recommended for optimal results.

Is Centella asiatica suitable for vegetarians?

Yes — fully compatible with vegetarian and vegan diets. The capsules are made from hydroxypropyl methylcellulose, a plant-based material, and the formula contains no animal-derived ingredients.

What’s the difference between Gotu Kola and Centella asiatica?

They refer to exactly the same plant — Centella asiatica is the scientific botanical name, while Gotu Kola is its popular Sinhalese (Sri Lankan) name. In Ayurveda it’s also known as Mandukaparni, meaning “frog leaf,” referring to its rounded leaf shape.

Herba Barona is an independent specialist supplement shop in the heart of Paris — established in 2006. What you order is genuinely on our shelves: we ship from our own stock, with no dropshipping and no long waits.

Visit us at 10 rue Théophile Roussel, Paris 12 — or use Click & Collect and pick up your order in-store. We also deliver across France and Europe. Friendly, expert advice in English from our team.

Where is the shop?

Herba Barona is at 10 rue Théophile Roussel, 75012 Paris — a two-minute walk from Ledru-Rollin (line 8), close to Bastille. Open Tuesday to Saturday, 9:30 am–6:30 pm.

Can I order online or collect in store?

Yes. We ship across France and Europe under the same conditions as our French store, or choose Click & Collect to pick up your order for free at our Paris shop.