Drainage & Detox

Why detoxify

The liver is the body’s central detox organ. It filters the blood, neutralises harmful substances and converts them into water-soluble compounds that can be eliminated via the kidneys and intestines. When the toxic load exceeds the liver’s elimination capacity, symptoms appear: persistent fatigue, dull complexion, bad breath, digestive issues, recurring headaches and increased susceptibility to infections.

A well-conducted detox course can kick-start elimination functions, regenerate liver cells and restore optimal metabolism. In our Paris shop, we help you choose the protocol best suited to your situation and the season.

Key liver-support plants

Certain plants have remarkable hepatoprotective and cholagogue properties, backed by decades of scientific research. Milk thistle, thanks to its silymarin content, protects and regenerates liver cells. Desmodium, a plant of African origin, supports liver function during periods of high toxic load. Artichoke stimulates bile production, aiding fat digestion and waste elimination.

Black radish, rosemary, dandelion and boldo round out this detoxifying plant pharmacopoeia. These plants can be used alone or in synergy, depending on the intensity of drainage desired and your personal sensitivity. Our team at Herba Barona guides you in choosing and dosing these plants correctly, in our shop near the Marché d’Aligre.

Kidney and lymphatic drainage

Detoxification isn’t limited to the liver. The kidneys filter around 180 litres of blood a day and eliminate nitrogenous waste, excess minerals and medication residues. Plants such as pilosella, heather, orthosiphon and cherry stalks support kidney function and promote natural diuresis without depleting the body’s mineral stores.

Lymphatic drainage is an important complement to overall detoxification. Lymph carries away cellular waste and immune agents. When lymphatic circulation stagnates, feelings of heaviness, water retention and swelling appear. Certain plants and supplements stimulate this circulation and effectively complement a liver and kidney detox protocol.

When to do a detox course

Seasonal changes, particularly spring and autumn, are traditionally the preferred times to start a drainage course. Spring helps eliminate the build-up accumulated over winter, while autumn prepares the body for the cold season with a stronger immune system.

A detox course is also recommended after a period of dietary excess, prolonged medication use, or when resuming physical activity. For athletes, drainage helps eliminate lactic acid and free radicals produced by intense exertion. The ideal duration ranges from two to four weeks depending on the products used and the goal.

Personalised detox advice in Paris 12e

At Herba Barona, a detox course always comes with nutritional and hydration recommendations. We help you pair the right supplements with trusted brands such as Doctor’s Best and Be-Life. We also make sure your mineral intake stays optimal during the drainage period. Come and see us at 10 rue Théophile Roussel, Paris, for a tailored detox protocol and to regain vitality and lightness.

The food supplements in our Detox & Drainage range at Herba Barona in Paris are selected for the quality of their ingredients and the scientific documentation behind them. We favour standardised extracts with guaranteed active-compound content, whose effectiveness is backed by clinical studies published in peer-reviewed scientific journals. The dosages in our products match those used in research protocols, not below them. Every brand we carry (Dynveo, Novoma, Doctor’s Best, Now Foods, Be-Life, Ayur-vana) applies rigorous quality controls: independent laboratory testing for every batch, verification of purity and active-compound concentration, and full raw-material traceability. This scientific rigour is what sets Herba Barona apart from shops selling generic products with no quality guarantee. On sale in our Paris shop.

Food supplements are often more effective when combined synergistically. At Herba Barona in Paris, our team helps you build personalised protocols by combining the right actives at the right dosages. For example, magnesium bisglycinate pairs ideally with vitamin D3 and omega-3 for a solid nutritional foundation. Ashwagandha combines with magnesium and rhodiola for a complete anti-stress protocol. Collagen should be taken with vitamin C (an essential cofactor for its synthesis) and silicon. Probiotics combine with prebiotics (acacia fibre) for optimal gut balance. These combinations aren’t marketing claims but synergies documented by nutritional research. Our in-store advisors in Paris know these interactions and guide you towards the most relevant combinations for your profile and goals. On sale in our Paris shop at Herba Barona.

Buying food supplements in-store in Paris at Herba Barona offers advantages that online shopping cannot replicate. Personalised advice from a specialist who takes the time to understand your situation, your goals and your supplementation history. The ability to compare products physically: read labels, check compositions, compare active forms and dosages. Checking expiry dates and storage conditions — a poorly stored supplement can lose its effectiveness. Immediate collection, with no delivery wait or shipping fees. And a guarantee of authenticity: no risk of counterfeit products, expired stock or unsuitable storage conditions. For supplements sensitive to heat or humidity (probiotics, omega-3, royal jelly), buying in-store is particularly recommended. Find Herba Barona at 10 rue Théophile Roussel, Paris 12e, Tuesday to Saturday, 9:30am-6:30pm.

The body is exposed daily to a wide range of toxins: air pollutants, food additives, pesticide residues, heavy metals and internal metabolic waste. The body’s natural elimination organs — mainly the liver, kidneys, intestines, skin and lungs — work continuously to filter and eliminate them. At Herba Barona, your food supplement shop at 10 rue Théophile Roussel, Paris, we offer 20 natural drainage and detox solutions to support these essential functions.

At Herba Barona, we welcome you to our shop in Paris to give you personal advice on choosing your food supplements. Our team is here to guide you towards the products best suited to your needs.

• Address: 10 rue Théophile Roussel, 75012 Paris
• Metro: Ledru-Rollin (line 8) or Bastille (lines 1, 5, 8)
• Opening hours: Tuesday to Saturday, 9:30am-6:30pm
• Phone: +33 1 43 42 43 80