Boswellia is used for supporting joint comfort, mobility and flexibility. This gum-resin, harvested from the Boswellia serrata tree, occupies a leading place among plants dedicated to joint wellbeing in the Ayurvedic pharmacopoeia of the Indian subcontinent. The Ayur-vana laboratory, a French specialist in Ayurveda-inspired supplements, offers this Boswellia in a 60 vegetable capsule format — a perfectly sized way to discover its benefits for joint mobility and flexibility.

We selected this 60-capsule format so that our customers can test Boswellia serrata under the best conditions before committing to a longer course with the 120-capsule, 65%-standardised version. Located in the heart of the 12th arrondissement of Paris, our shop welcomes you for advice on this Ayurvedic resin and the full Ayur-vana range.

Take 2 capsules per day with a large glass of water, ideally with meals. The recommended course is 1 to 3 months, renewable after a break of a few weeks. For personalised advice suited to your situation, visit us at Herba Barona in the 12th arrondissement of Paris, where our team is on hand to help.

This food supplement is not a substitute for a varied, balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Store away from heat and humidity. Not recommended for pregnant or breastfeeding women. If you are on medical treatment, consult your doctor or pharmacist before use.

What is Boswellia serrata used for in Ayurveda?

Boswellia serrata is a tree native to India whose resin, known as Indian frankincense or Shallaki, has been used for over 3,000 years in Ayurveda. It is traditionally valued for supporting joint comfort, mobility and flexibility. Its active compounds, boswellic acids, are of growing interest in modern herbal medicine. You will find it at Herba Barona in Paris 12.

How many Boswellia capsules should I take per day?

The recommended dose is 2 capsules per day, taken with a large glass of water with meals, providing 800 mg of Boswellia serrata resin powder. The 60-capsule pack covers about one month’s course. Feel free to ask our team at Herba Barona for personalised advice.

Is Boswellia Ayur-vana suitable for vegetarians?

Yes, this supplement is packaged in vegetable capsules (HPMC) with no animal-derived ingredients, making it suitable for vegetarians and vegans. It is also gluten- and lactose-free. We also offer delivery across France and Europe and the Île-de-France region.

Herba Barona is an independent specialist supplement shop in the heart of Paris — established in 2006. What you order is genuinely on our shelves: we ship from our own stock, with no dropshipping and no long waits.

Visit us at 10 rue Théophile Roussel, Paris 12 — or use Click & Collect and pick up your order in-store. We also deliver across France and Europe. Friendly, expert advice in English from our team.

Where is the shop?

Herba Barona is at 10 rue Théophile Roussel, 75012 Paris — a two-minute walk from Ledru-Rollin (line 8), close to Bastille. Open Tuesday to Saturday, 9:30 am–6:30 pm.

Can I order online or collect in store?

Yes. We ship across France and Europe under the same conditions as our French store, or choose Click & Collect to pick up your order for free at our Paris shop.