OmegaChoco combines crushed flax seeds, naturally rich in ALA omega-3, with high-quality dark chocolate at 75% cocoa. The result is a tablet with an authentic, intense dark chocolate taste, a slightly crunchy texture from the flax seeds, and a nutritional profile enriched in essential fatty acids. This allows you to get your omega-3 without fish oil capsules — a popular choice for people who dislike traditional supplements or follow a vegetarian diet.

Ingredients: 75% organic cocoa beans, organic cane sugar and crushed organic flax seeds. The composition is remarkably simple — just three ingredients, all organically farmed. No additives, no artificial flavouring, no soy lecithin, no added cocoa butter. This formulation transparency is a mark of quality that sets OmegaChoco apart from standard industrial chocolate.

Flax seeds (Linum usitatissimum) are among the most concentrated plant sources of ALA omega-3, containing around 22% ALA. Beyond omega-3, they also provide soluble and insoluble dietary fibre, antioxidant lignans, quality plant protein, and B vitamins and vitamin E. In OmegaChoco, the flax seeds are crushed — an important detail, since whole flax seeds pass through the digestive system largely unabsorbed. Crushing releases the omega-3 and makes it bioavailable.

We recommend 2 to 4 squares per day for an optimal intake of plant-based omega-3. The 100 g tablet breaks easily into individual squares for simple, regular dosing. Enjoy it as is, after a meal or as a snack with tea or coffee; it can also be grated over yoghurt, melted into a smoothie, or used in baking. Store in a cool, dry place, away from heat and direct light.

Made in a workshop that may also handle tree nuts and other allergens. People with food allergies should check the full ingredient list on the packaging or ask our team for advice.

What is the difference between OmegaChoco and regular dark chocolate?

The key difference is the addition of crushed organic flax seeds, a natural source of ALA omega-3. OmegaChoco also uses exclusively organic ingredients (cocoa beans, cane sugar, flax seeds), with no soy lecithin or additives — a craft dark chocolate with a functional twist, not just an industrial bar.

How many tablets can I eat per week?

At 2 to 4 squares a day, a 100 g tablet lasts about a week. It can be enjoyed daily as part of a balanced, varied diet — dark chocolate at 75% cocoa remains calorie-dense, so moderate consumption is recommended.

Is OmegaChoco suitable for children?

OmegaChoco can be enjoyed by the whole family, including children from age 3 (under supervision, due to small flax seed pieces). It is a fun and tasty way to introduce children to omega-3.

Herba Barona is an independent specialist supplement shop in the heart of Paris — established in 2006. What you order is genuinely on our shelves: we ship from our own stock, with no dropshipping and no long waits.

Visit us at 10 rue Théophile Roussel, Paris 12 — or use Click & Collect and pick up your order in-store. We also deliver across France and Europe. Friendly, expert advice in English from our team.

Where is the shop?

Herba Barona is at 10 rue Théophile Roussel, 75012 Paris — a two-minute walk from Ledru-Rollin (line 8), close to Bastille. Open Tuesday to Saturday, 9:30 am–6:30 pm.

Can I order online or collect in store?

Yes. We ship across France and Europe under the same conditions as our French store, or choose Click & Collect to pick up your order for free at our Paris shop.