Long-chain omega-3s EPA and DHA are usually associated with fish oil — yet fish don’t make these molecules themselves, they accumulate them by eating microalgae. Dynveo goes straight to the source, growing Schizochytrium sp. in a sterile, controlled fermenter, which removes the risk of contamination by heavy metals, dioxins or PCBs sometimes found in conventional fish oils. The resulting oil has a total omega-3 content above 65%, with at least 40% DHA and 20% EPA, rivalling the best concentrated fish oils while being easier to digest and entirely fish-taste-free. Fully plant-based and vegan.

The European Food Safety Authority (EFSA) has authorised several health claims for DHA and EPA: DHA contributes to normal brain function and to the maintenance of normal vision (at a daily intake of 250mg); EPA and DHA contribute to normal heart function (at a daily intake of 250mg). With 2 capsules a day, this formula provides 810mg of total omega-3, including 500mg DHA and 250mg EPA — comfortably above the EFSA thresholds for these claims. DHA also contributes to normal brain and eye development in the foetus and breastfed infant, at an additional 200mg/day on top of the recommended omega-3 intake.

Bioavailability depends on chemical form: ethyl esters (EE), natural triglycerides (TG) and re-esterified triglycerides (rTG). Dynveo uses the rTG form, shown in comparative studies to be absorbed 50–70% better than ethyl esters, as it mirrors the natural lipid structure found in oily fish. The oil is also kept fresh: Dynveo maintains a TOTOX (oxidation) index below 3 on every batch, well under the GOED international standard’s maximum of 26, thanks to the QualitySilver purification and packaging process and tapioca-starch capsules that shield the oil from air and light.

Take 2 capsules a day with a meal containing some fat (olive oil, avocado, nuts) to aid absorption, either together or split across two meals. Swallow with a large glass of water. Omega-3 supplementation works over time — allow 8 to 12 weeks to notice the first benefits.

For adults only. If pregnant or breastfeeding, seek advice from a healthcare professional before use. People on anticoagulant or antiplatelet medication should consult their doctor, as high-dose omega-3 may affect blood clotting. Do not exceed the recommended daily dose. Store in a cool, dry place away from light and heat.

Fish oil vs. microalgae omega-3 — what’s the difference?

Fish oil is extracted from oily fish; microalgae oil comes directly from the organism that fish themselves rely on for EPA and DHA. The microalgae version avoids marine contaminants, has no fishy taste or smell, and suits a vegan diet — molecularly, the EPA and DHA are identical.

How long before I notice the effects of omega-3?

Omega-3s integrate gradually into cell membranes, so allow at least 8–12 weeks of regular use. Consistency matters more than any single dose.

Is this suitable during pregnancy?

DHA supports normal brain and eye development in the foetus and breastfed infant. Microalgae omega-3, free of marine pollutants, is a good option — but do check with your doctor or midwife first.

Herba Barona is an independent specialist supplement shop in the heart of Paris — established in 2006. What you order is genuinely on our shelves: we ship from our own stock, with no dropshipping and no long waits.

Visit us at 10 rue Théophile Roussel, Paris 12 — or use Click & Collect and pick up your order in-store. We also deliver across France and Europe. Friendly, expert advice in English from our team.

Where is the shop?

Herba Barona is at 10 rue Théophile Roussel, 75012 Paris — a two-minute walk from Ledru-Rollin (line 8), close to Bastille. Open Tuesday to Saturday, 9:30 am–6:30 pm.

Can I order online or collect in store?

Yes. We ship across France and Europe under the same conditions as our French store, or choose Click & Collect to pick up your order for free at our Paris shop.