Tulsi (Ocimum tenuiflorum, or Ocimum sanctum), also called holy basil, is a herbaceous plant of the mint family, native to India. Its leaves, dried and finely ground, are used as powder. In India, Tulsi is considered a sacred plant, grown around temples and Hindu homes for its protective and spiritual virtues. Nicknamed the “queen of plants”, it holds a central place in Ayurvedic tradition, classified among the adaptogenic and Rasayana (revitalising) plants. French laboratory Ayur-vana offers Tulsi leaves as pure powder, with no excipients or additives.

Tulsi is above all recognised for its action on the respiratory system — the reference Ayurvedic plant for supporting calm breathing, particularly valued during winter and seasonal changes. Tradition uses it to accompany respiratory comfort against seasonal discomforts such as coughs or colds. Its leaves are rich in essential oils (notably eugenol) and aromatic compounds that give it its characteristic scent.

Beyond respiratory comfort, Tulsi is an adaptogenic plant: it helps the body adapt to everyday stress and fatigue, regulating the body’s stress response without overstimulating it. Tulsi is thus traditionally used to support serenity, emotional balance and mental clarity. Its richness in antioxidant compounds also helps protect cells against oxidative stress.

Recommended dose: 1/2 teaspoon, twice a day, diluted in a drink, compote, yoghurt or herbal tea. Tulsi powder can also easily be prepared as an infusion: one spoonful in a cup of hot water. The 150 g format covers a generous course. Tulsi powder has an aromatic, slightly peppery taste typical of holy basil, particularly well suited to hot drinks and herbal teas.

Not a substitute for a varied diet. Not recommended for pregnant or breastfeeding women. If undergoing medical treatment, particularly anticoagulants, consult a healthcare professional before use. Keep out of reach of children.

What is Tulsi and what is it used for?

Tulsi (Ocimum tenuiflorum), or holy basil, is an Ayurvedic plant recognised for supporting respiratory comfort, helping the body manage stress (an adaptogenic plant), and providing antioxidant support.

How is Tulsi powder taken?

1/2 teaspoon twice a day, diluted in a drink, yoghurt, or prepared as an infusion. The powder has an aromatic, slightly peppery taste, ideal as a herbal tea.

Herba Barona is an independent specialist supplement shop in the heart of Paris — established in 2006. What you order is genuinely on our shelves: we ship from our own stock, with no dropshipping and no long waits.

Visit us at 10 rue Théophile Roussel, Paris 12 — or use Click & Collect and pick up your order in-store. We also deliver across France and Europe. Friendly, expert advice in English from our team.

Where is the shop?

Herba Barona is at 10 rue Théophile Roussel, 75012 Paris — a two-minute walk from Ledru-Rollin (line 8), close to Bastille. Open Tuesday to Saturday, 9:30 am–6:30 pm.

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