Hericium erinaceus grows naturally on hardwood tree trunks in temperate regions worldwide. Its distinctive cascading white filaments give it the nickname “Lion’s Mane”. Used for centuries in Chinese herbal tradition, it is now the subject of extensive modern research into its unique compounds. Each capsule comes from a high-temperature-controlled drying process through to encapsulation, designed to preserve the integrity of its active molecules, with no unnecessary excipients.

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Among the hundreds of molecules in Hericium, two families draw particular research interest: hericenones and erinacines. These terpenoid compounds are unique to Lion’s Mane and are not found in any other known mushroom; researchers are studying their potential interaction with nerve growth factor (NGF) — an area of ongoing research, not an established clinical effect. Polysaccharides and beta-glucans round out the profile, recognised for their positive interaction with the immune system, supporting the activation of immune cells such as macrophages and natural killer (NK) cells.

In traditional Chinese medicine, Hericium holds a prominent place among functional mushrooms, traditionally associated with supporting the mind, memory, hearing and eyesight, and recommended by traditional practitioners to accompany healthy ageing. This centuries-old use is now being explored by modern science with more sophisticated analytical tools. Beyond its neuro-related compounds, Hericium also contains dietary fibres that support gut microbiome balance, an area of ongoing research alongside its immune-modulating beta-glucans.

Take 2 capsules per day, ideally with a meal and a large glass of water, providing 1,000mg of concentrated organic Hericium extract. For extra support, this can be increased to 3 capsules a day (1,500mg of extract).

Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Pregnant or breastfeeding women and people on medical treatment should consult a healthcare professional before supplementing.

What is the difference between Hericium powder and concentrated extract?

Hericium powder is simply the dried, ground mushroom, including all its plant matter, even non-active fibre. A concentrated extract results from an extraction process that isolates and concentrates the active compounds, particularly polysaccharides and beta-glucans — so, weight for weight, a concentrated extract delivers significantly more of these compounds than plain powder.

Can organic Hericium be combined with other functional mushrooms?

Yes, Hericium is often combined with mushrooms like reishi, shiitake or cordyceps as part of a broader mycotherapy approach. Each mushroom has its own compound profile, and combining them can offer interesting complementarity — though we recommend asking a healthcare professional before combining several products.

How long before I notice the first effects of Hericium?

Effects vary by individual, lifestyle and diet; most users report first observations after 3 to 6 weeks of regular use. A 2 to 3 month course is generally recommended to fully benefit from this mushroom, followed by a break before resuming if needed.

Herba Barona is an independent specialist supplement shop in the heart of Paris — established in 2006. What you order is genuinely on our shelves: we ship from our own stock, with no dropshipping and no long waits.

Visit us at 10 rue Théophile Roussel, Paris 12 — or use Click & Collect and pick up your order in-store. We also deliver across France and Europe. Friendly, expert advice in English from our team.

Where is the shop?

Herba Barona is at 10 rue Théophile Roussel, 75012 Paris — a two-minute walk from Ledru-Rollin (line 8), close to Bastille. Open Tuesday to Saturday, 9:30 am–6:30 pm.

Can I order online or collect in store?

Yes. We ship across France and Europe under the same conditions as our French store, or choose Click & Collect to pick up your order for free at our Paris shop.