Vitamin B1
Vitamin B1 is thiamine, a water-soluble vitamin essential for carbohydrate metabolism and a healthy nervous system. Available in Paris at Herba Barona, our selection covers natural, bioavailable forms to match every nutritional need.
What is Vitamin B1 for?
Vitamin B1, also known as thiamine, plays a central role in converting carbohydrates into energy. It’s involved in nerve signal transmission, muscle contraction (including the heart), and takes part in the synthesis of neurotransmitters such as acetylcholine. It’s an essential vitamin because the body cannot synthesise or store it long-term: a daily intake is needed.
Benefits and signs of deficiency
B1 supplementation supports vitality, memory and the cardiovascular system. Deficiency shows up as chronic fatigue, difficulty concentrating, tingling in the limbs, or even cardiac or neurological issues in severe cases (beriberi). Those most at risk include athletes, regular alcohol drinkers, pregnant women and seniors.
Why choose our selection in Paris 12th
At Herba Barona, 10 rue Théophile Roussel in the 12th arrondissement, we select our vitamin B1 supplements on precise criteria: bioavailability, purity and no unnecessary additives. We offer B1 in different forms: plain thiamine, benfotiamine (a more bioavailable, fat-soluble form), or as part of complete B-complex formulas for synergistic action. Our team is on hand to advise you Tuesday to Saturday, 9.30am–6.30pm, a short walk from Ledru-Rollin or Bastille metro.
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Organic Fenugreek – Ayur-vana – 60 Capsules
16,50 € incl. VAT Add to cart -

Vitamin B1 Thiamine – Now Foods – 100mg – 100 Tablets
19,50 € incl. VAT Add to cart -

Spirulina Micro-Granules – Flamant Vert – 370g – Ecocert
44,50 € incl. VAT Read more -

Tibetan Goji Berries – 1 kg
58,00 € incl. VAT Read more -

Tibetan Goji Berries – 500 g
29,90 € incl. VAT Read more





