This bulk format is designed for people who have already made maca part of their daily routine and want to optimise their budget over the long term. At €53 per kilogram, this large format represents a 15% saving compared with buying 250g packs (€15.50 per pack, i.e. €62 per kilogram). Over a six-month course, this price difference becomes significant, making the 1kg format the most rational choice for regular users — around 200 days of use for just €0.27 a day at the standard 5g dose.

Take 3–5g a day (about 1–2 teaspoons), ideally in the morning or early afternoon. Mix into a smoothie, fresh fruit juice or plant milk (almond, oat, coconut); stir into yoghurt, stewed fruit or morning porridge; add to a warm soup, sauce or dressing; blend into pancake, bread, pizza or brioche dough (replacing 10–20% of the flour); sprinkle over fruit salad, muesli or cereal; or mix into homemade energy balls or energy bars.

Maca smoothie: blend a ripe banana, 200ml oat milk, 1 tsp maca powder, 1 tsp raw cacao and a handful of fresh spinach — a complete, energising breakfast. Maca porridge: prepare your usual porridge (oats, plant milk) and stir in 1–2 tsp maca powder at the end of cooking, topped with nuts, chia seeds and seasonal fruit. Maca-cacao energy balls: blend 100g pitted dates, 50g cashews, 2 tbsp raw cacao, 1 tbsp maca powder and 1 tbsp coconut oil; roll into balls and chill — a great pre- or post-workout snack.

Start with 1g a day and increase gradually over a week. A course of 1–3 months is recommended, with a one-week break every 4 weeks. The 1kg format provides around 200 days of use at 5g/day, or 330 days at 3g/day. Reseal the pack tightly after each use to preserve freshness, and avoid taking maca in the evening. If you live in a humid environment, you can transfer part of the powder into an airtight glass jar and keep the rest of the pack tightly sealed.

Respect the recommended daily dose of 3–5g a day. Store in a cool, dry place away from direct light and moisture.

Not recommended for pregnant or breastfeeding women without prior medical advice. Not recommended for people with thyroid conditions, as maca contains glucosinolates. If undergoing hormonal treatment, consult a healthcare professional before use. Food supplement — does not replace a varied, balanced diet or a healthy lifestyle. Keep out of reach of young children.

Is the 1kg format more economical than 250g?

Yes. The 1kg format at €53 works out to €53 per kilogram, compared with €62 per kilogram for the 250g pack at €15.50. That’s a 15% saving — €9 per kilogram. At 5g a day, the 1kg format covers around 200 days for just €0.27 a day, compared with €0.31 a day with the 250g pack — an annual saving of around €15 for a daily user.

What’s the difference between yellow, red and black maca?

Yellow maca (classic) makes up 60–65% of the harvest and suits everyone as a versatile, general-purpose adaptogen. Red maca (20–25%) is rich in anthocyanins and traditionally favoured for female hormonal balance and bone support. Black maca (15%, the rarest) is the most concentrated in macamides and valued for energy, endurance and male fertility. All three share the same basic nutritional profile and come from fair trade sources.

How do I use maca powder day to day?

Take 3–5g a day (1–2 teaspoons), ideally in the morning. Its neutral, slightly nutty taste makes it easy to mix into a smoothie, fruit juice, plant milk, yoghurt, stewed fruit or porridge — or bake into pancakes, bread, pizza dough or energy balls (replacing 10–20% of the flour). Start with a small dose and increase gradually over a week.

Does the opened 1kg pack keep well?

Yes. The resealable 1kg pack is designed to keep the powder in good condition for several months. Reseal it tightly after each use and store in a cool, dry place away from direct light. In a humid environment, transferring part of the powder into an airtight glass jar helps preserve freshness.

Herba Barona is an independent specialist supplement shop in the heart of Paris — established in 2006. What you order is genuinely on our shelves: we ship from our own stock, with no dropshipping and no long waits.

Visit us at 10 rue Théophile Roussel, Paris 12 — or use Click & Collect and pick up your order in-store. We also deliver across France and Europe. Friendly, expert advice in English from our team.

Where is the shop?

Herba Barona is at 10 rue Théophile Roussel, 75012 Paris — a two-minute walk from Ledru-Rollin (line 8), close to Bastille. Open Tuesday to Saturday, 9:30 am–6:30 pm.

Can I order online or collect in store?

Yes. We ship across France and Europe under the same conditions as our French store, or choose Click & Collect to pick up your order for free at our Paris shop.