Vitamins & Minerals

Vitamins and minerals are the foundation of any effective supplementation programme. At Herba Barona, your shop in Paris, we have brought together 68 high-quality products to help you address deficiencies and maintain optimal nutritional balance. Parisian life, with its fast pace, sometimes unbalanced diet and limited sun exposure, makes vitamin and mineral supplementation particularly relevant for residents of the capital.

At 10 rue Théophile Roussel, Paris, our advisors help you identify potential deficiencies and choose the most bioavailable forms for optimal absorption by your body.

Our selection of essential vitamins and minerals

• Vitamin D3: essential for Parisians, this sunshine vitamin supports immunity, bone health and mood. We offer a range of dosages, from 1,000 to 10,000 IU, from our trusted partner brands.
• Magnesium bisglycinate: the most bioavailable form of magnesium, essential for stress management, sleep quality and muscle function. A must-have for city dwellers.
• Zinc: a key trace element for immunity, skin and fertility, available in several forms from Now Foods and other leading brands.
• B-vitamin complexes: essential for energy metabolism, the nervous system and reducing fatigue. Find complete formulas in our energy & vitality range.
• Iron and vitamin C: a synergistic pairing to help fight anaemia and support immune defences, particularly recommended for women.
• Calcium and vitamin K2: an essential duo for bone health, ensuring calcium is properly directed to the bones rather than the arteries.

Why choose bioavailable forms?

Not all forms of vitamins and minerals are equal. At Herba Barona, we favour chelated and active forms that the body can use directly. Magnesium bisglycinate, for example, is better absorbed than magnesium oxide, and methylcobalamin (methylated vitamin B12) is more effective than cyanocobalamin. These technical distinctions make all the difference in terms of results.

Our advisors explain these differences and guide you towards the formulas offering the best bioavailability. This level of expertise is rarely available through standard retail channels and is a genuine added value of our Paris shop.

Personalised advice for your supplementation

Vitamin and mineral supplementation requires an individualised approach. Needs vary considerably by age, sex, lifestyle and health status. At Herba Barona, we take all these factors into account to offer you a tailored protocol. We can also advise you on complementary antioxidants to pair with your vitamin course for enhanced cellular protection.

Do take a look at our amino acids, which can boost the effectiveness of your vitamin and mineral supplementation programme.

Find our full range of vitamins and minerals at Herba Barona, 10 rue Théophile Roussel, Paris. Our advisors welcome you for a personalised vitamin assessment and guide you towards the formulas best suited to your needs.

The vitamin and mineral supplements available at Herba Barona in Paris are selected for the quality of their ingredients and the scientific documentation behind them. We favour standardised extracts with guaranteed levels of active compounds, whose effectiveness is validated by published clinical studies. Our dosages match those used in research protocols. Every brand we carry (Dynveo, Novoma, Doctor’s Best, Now Foods, Be-Life, Ayur-vana) applies rigorous quality controls: independent lab testing, purity and concentration checks, and full traceability. This scientific rigour is what sets Herba Barona apart from shops selling generic products. Available in-store in Paris.

Vitamin and mineral supplements are often more effective when combined synergistically. At Herba Barona in Paris, our team helps you build personalised protocols by combining the right active ingredients at the right doses. These combinations are not marketing claims but synergies documented by nutritional research. Our in-store advisors know the interactions and will point you towards the most relevant combinations for your profile and goals. Feel free to ask for advice during your visit to our Paris 12th shop.

Buying in-store in Paris at Herba Barona comes with real advantages: personalised advice from a specialist, the ability to compare products side by side, checking labels and expiry dates, immediate collection and a guarantee of authenticity. For supplements sensitive to heat or humidity, buying in-store is particularly recommended. Our team welcomes you warmly and helps you find the products best suited to your situation. Find Herba Barona at 10 rue Théophile Roussel, Paris 12th (metro Ledru-Rollin or Bastille), Tuesday to Saturday, 9:30am–6:30pm.

At Herba Barona, we welcome you to our Paris shop for personal advice on choosing your supplements. Our team is on hand to guide you towards the products best suited to your needs.

• Address: 10 rue Théophile Roussel, 75012 Paris
• Metro: Ledru-Rollin (line 8) or Bastille (lines 1, 5, 8)
• Opening hours: Tuesday to Saturday, 9:30am–6:30pm
• Phone: +33 1 43 42 43 80